A prune is a dried plum. Prunes are impressively high in nutrients. They contain over 15 different vitamins and minerals; in addition to antioxidants and fibre. Due to such a high fibre content Prunes are actually used as a healthy/more organic alternative to laxatives. Best to be be rehydrated with water until they reach 35% humidity before eating.
Ingredients: Prunes (99.5%); Sunflower oil; Sorbic acid (200).
Product of South Africa.